EPISODE · Nov 10, 2017 · 28 MIN
#115: Getting a Six Pack Without Training Abs, Online Training vs. 1:1 Personal Training, BCAA's Worth The Money, Good Probiotics and Giving Up Drink Until Christmas!
I watch all of your workouts and u never really do abs, how do you maintain a six pack all year? How do your programs work, is it videos information etc. I always thought I'd need someone that did physical personal training? Are BCAA's worth the money? You said you couldn't live without a good probiotic, what one do you use? How can I give up the drink until Xmas?
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#115: Getting a Six Pack Without Training Abs, Online Training vs. 1:1 Personal Training, BCAA's Worth The Money, Good Probiotics and Giving Up Drink Until Christmas!
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This episode was published on November 10, 2017.
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I watch all of your workouts and u never really do abs, how do you maintain a six pack all year? How do your programs work, is it videos information etc. I always thought I'd need someone that did physical personal training? Are BCAA's worth the...
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