115 // How to Heal From the Trauma Under Your Anxiety With Melissa Armstrong

Hey, Holistic Wellness Warrior 👋 HAPPY FIRST BIRTHDAY TO HOLISTIC MOMS!!! Win the Birthday gift of a FREE 15 min Holistic Wellness Accountability Coaching Session with me to be in the Facebook group and on the podcast!! TO ENTER: Go VOTE for your favorite episode! VOTE: Instagram stories, facebook group: bit.ly/holistichacks , or email [email protected] VOTING CLOSES 10/27/24 Today we have a guest on the show that may just speak to what is at the root cause of your daily stress and anxiety. My guest is Melissa Armstrong, RN turned Trauma Health Coach. She says: “My chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and witnessing my brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting me to explore alternative healing. Over 20+ years, I transitioned from nursing to being a Trauma-Informed Functional Health Coach. I now guide women in healing their mind, body, and spirit through mind-body connection, somatic work, nervous system regulation, lab testing, lifestyle changes, and nutrition. Healing is always possible!” Connect with her here:  Freebie: https://www.holistichealthbymelissa.com/nervous-system-guide-and-workbook https://www.instagram.com/holistichealthbymelissa https://www.facebook.com/holistichealthbymelissa www.holistichealthbymelissa.com Let's go to battle!  Shalom Shalom,  Xx, Shan _______________________________  ……CONNECT…… 🌱Natural GLP-1 for fat loss- coupon attached  🌱Natural Hormone HELP  🌱 Natural Supplements for less Anxiety 🎉 JOIN The Wright Wellness Group  🥳 FREEBIES 🗓️ WORK WITH SHAN  Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.