115: How To Stop Buying Into The Negative Thoughts And Urges

from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus

On this solo episode, Alex talks about negative thoughts and how in his life they can be a byproduct of low energy, mentally being drained, sickness or anything else. He gives tips on how to not allow that to run your life or lead you to buy into the drastic urges that come from them. He also gives a life update. Hope you enjoy this one!

Episode metadata supplied by the publisher feed · Published Mar 21, 2024

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115: How To Stop Buying Into The Negative Thoughts And Urges

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