115: Justin Nault Explains Why Diets Fail & How to Heal Your Metabolism episode artwork

EPISODE · Mar 12, 2025 · 38 MIN

115: Justin Nault Explains Why Diets Fail & How to Heal Your Metabolism

from The Healthy Mama Podcast · host Lucy Hutchings, RD

What if everything you thought you knew about weight loss, metabolism, and health was wrong?What if the struggle wasn’t because you lacked willpower but because the system is stacked against you?In this powerful and eye-opening conversation, I sit down with Justin Nault—a former musician turned nutritional therapist on a mission to heal a million metabolisms.We dive deep into why women feel broken when diets fail, the toxic lies of diet culture, and the truth about what it really takes to heal your body. Justin shares:✅ Why most diet advice sets women up for failure✅ How processed foods act like a “poison” in your body✅ The mindset shift that leads to effortless, lasting health✅ Why self-love and identity are key to true transformationThis might be the most insightful, game-changing conversation I’ve ever had on this podcast.If you’ve ever felt frustrated by diets or wondered why your metabolism isn’t working, you need to hear this.Plus, Justin is giving away free resources to help you succeed—don’t miss the end! ✨Get ready to challenge everything you’ve been told about health and finally break free. 🎧Connect With Justin:TikTok http://tiktok.com/@justinnaultofficialInstagram http://instagram.com/justinnaultofficialFacebook http://facebook.com/justinnaultofficialYouTube http://youtube.com/@justinnaultofficialJust For Fun: Justin’s Music YouTube Channel: https://www.youtube.com/@justinnaultJustin’s Music Album - It’s Just Me: https://open.spotify.com/album/79dZ97UlYfX0MwH29b5PLe?si=7rcB2huzQWKS2QrFogGlMAWant to join a community of like-minded, supportive women working on their health and wellness journey just like you? You’ll learn the tips and tricks to keep you on the right path and you might even find it enjoyable! Go here to join: https://www.facebook.com/groups/inflammationsupportforbusymoms

Episode metadata supplied by the publisher feed · Published Mar 12, 2025

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115: Justin Nault Explains Why Diets Fail & How to Heal Your Metabolism

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