115: The exciting truth about Testosterone (especially in the morning)! with Ali Gilbert

[smart_track_player url="http://traffic.libsyn.com/18strong/115_115__The_exciting_truth_about_Testosterone_especially_in_the_morning_with_Ali_Gilbert.mp3" title="Episode 115: LISTEN HERE!" artist="18STRONG Podcast: Ali Gilbert" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today I am very pleased to announce our guest; Ali Gilbert. Ali serves as Partner of the Greenwich DX Sports Labs and is their Director of Performance. With her unique, multi-faceted approach to performance training, she is able to combine all relevant physical and technical details into one thorough, scientific approach towards performance-based strength and conditioning. As a former collegiate soccer standout, Ali has been committed to achieving excellence in the field of performance training for over a decade.  She has become highly sought after for unconventional approach to golf fitness that includes the "Triangle of Performance"- assessing the physical. nutritional and hormonal aspect of performance training. This unique approach with her background in hormone optimization redefines what her definition for golf performance truly is.