115. Turvallisuuden meditaatio

from Omlalaa - Pikameditaatiot · host Larissa

Tässä meditaatioharjoituksessa pyritään vahvistamaan turvalllisuuden tunnetta mielikuvaa hyödyntämällä. Mikäli meditoiminen itsessään tuntuu haastavalta, voi tämän harjoituksen tehdä esimerkiksi ennen istumameditaatiota.

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This episode was published on November 3, 2025.

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