115. You Are Enough

So many times we measure ourselves to an unrealistic standard. We expect more from ourselves than we do from others. We speak to ourselves in ways we wouldn’t dream of talking to someone we cared about. We focus on what has not yet been done, instead of celebrating progress. This episode is a reminder that you are enough—no matter what stage of life you’re in. Your One Bold Move: Be compassionate to yourself today. You are enough.