115. You Contain Multitudes

"We are mosaics. Pieces of light, love, history, stars. Glued together with magic and music and words." - Anna Kritzen There’s a quiet grief that lives inside a lot of people. Because we’ve learned how to contain ourselves. Creativity was once somewhere we all went to feel alive, and became something we use to prove who we are. We learn to identify with a medium, a label, an aesthetic, a version of ourselves to be understood, admired, approved of. And without realizing it - these identities shrink us. This episode is about how identifying too tightly with a creative medium - or with being good at something - can quietly disconnect us from our true nature, which is plural, fluid, and undefinable. When creativity becomes performance, identity, or ego, it stops being an expression of our aliveness and starts feeding validation instead. Today, I’m talking about creative repression, the “shadow artist,” and what it really means to be a starving artist - not financially, but spiritually. We’ll explore how boxing ourselves into one identity limits our expression, why losing passion is often a sign of creative deprivation, and how curiosity, play, and permission to be bad can reopen the door. As Julia Cameron once said: ""You're either losing your mind or gaining your soul." -- Want more? Join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's inside of you - in COMMUNITY. HEAR WHAT MEMBERS ARE SAYING ABOUT METAMORPHOSIS & learn more here. Inside you'll have access to: Journey's like the 10 day Creative Awakening & Inner Child Healing Journey and 5 Day Somatic Expression Perfectionism Journey Weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded) A growing library of meditations, practices, and resources (& Monthly Themes) A private community space for connection, expression, and collaboration 25% off future retreats / Free NYC events - THANK YOU for listening!! If you love FSO & this episode, leave a comment!! Tell me what resonated, share what you want to hear next <3 Don't forget to rate the podcast on your preferred streaming platform!! ---- IG: @byvanessafontana TIKTOK: @butterflyfountain MAILING LIST Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy