116 About the letting go technique (1 of 2)

David & Sherie talk about a wondering technique for letting go of strong, negative emotions. It's a step-by-step guide that you can do on your own with a few minutes that will have a profound effect on how you feel. It comes from David Hawkins book Letting Go, which we highly recommend. Part one of two.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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116 About the letting go technique (1 of 2)

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