#116: Birth Prep Tips as a Mom of 4!

In this episode, I am unpacking my birth prep tips after a mom of 4 who has done this a few times! I am not here to gate keep. Share with a friend who is about to have a baby!    Links you’ll want from this episode!Labor Nurse Mama Birth Prep Course Sale 3/17-3/24 Use Code BIRTHQUEEN for $100 off!  If you are here after the sale, purchase here and use code KIM100 Freya app Anya CODE KIM 15 Affirmation Cards Gopro Perennial Massager   Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code PERRY20  Shop kimperryco on LTK   Today’s Sponsor:  MOMentum with Kim Perry: Join me for a week of free workouts, prizes, a swag bag, live calls together and more fun with other moms! THIS IS COMPLETELY FREE! We start April 7th! Join now! Remember those who join and then join Fresh Start get FREE Swag!   Have anything you want to share? Email me at [email protected].    Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here Let’s be friends! Become a Kim Perry Affiliate! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco