116. Disc Herniations: Anatomy, Healing, and Rehab Strategies

Send us Fan MailIn this episode of PT Snacks Podcast, we break down intervertebral disc herniations—from anatomy and function to healing timelines and progressive loading strategies. We’ll discuss why the disc allows both movement and stability, how its slow healing rate impacts rehabilitation, and why not all herniations lead to leg pain. Plus, we’ll go over clinical considerations for treating patients based on symptom response. Whether you're a physical therapist or a PT student, this episode will give you practical takeaways to improve patient outcomes.🚀 Don’t forget to check out Feedspot’s Top 45 Physical Therapy Podcasts, where PT Snacks was ranked #19! 🎉 Check it out HERE.👉 Tune in to learn when to load, when to hold back, and how to get your patients moving with confidence!Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showStudying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to [email protected] the email list HERESupport the Show:Share the episode with someone who'd benefit.Contributing directly to the "support" link.Thanks for tuning in—your support makes this all possible!