116. Do This 1 Thing To Gain Back Minutes In Your Day

What this episode covers

Do you feel like you are pulled in so many different directions during the day? Do you feel like you are on your phone way too much and that seeing all of the notifications go off drives you crazy, but yet you will stop what you are doing to check them? Then, you go down this rabbit trail of being on your phone for 10 minutes all because you commented back to a notification you saw? Yes, we have all been there! If you want to gain more presence, productivity, and focus to your day...try this social media tip!

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Frequently Asked Questions

How long is this episode of Balanced Wellness with Cayle Alldredge?

This episode is 10 minutes long.

When was this Balanced Wellness with Cayle Alldredge episode published?

This episode was published on January 17, 2023.

What is this episode about?

Do you feel like you are pulled in so many different directions during the day? Do you feel like you are on your phone way too much and that seeing all of the notifications go off drives you crazy, but yet you will stop what you are doing to check...

Can I download this Balanced Wellness with Cayle Alldredge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.