116: Dylan Moscovitch Olympian, Mentor, Speaker - "the in between is sacred"

Unlock the secret to transcending physical injuries, mental blocks, and career setbacks.  I had the pleasure and honour of having Dylan Moscovitch share how elite athletes can turn adversity into mastery. From Olympic glory at the 2014 Sochi Games to profound healing with plant medicine, his journey reveals the transformative power of mindset, ancestral wisdom, and inner resilience...offering you a blueprint to elevate your life beyond sport.In this episode, you’ll learn how Dylan’s rigorous training routine as a figure skater was scientifically designed with a four-year Olympic cycle, the importance of cross-training in martial arts to build mental toughness, and the critical role of nutrition and recovery in staying at peak performance. He breaks down his unique approach to mental toughness, beyond just physical training and shares how cultivating the right attitude “almost always determines your altitude.“We dive into the profound impact of injuries and burnout, revealing how Dylan learned to listen to his body, embrace stillness, and shift into a more sustainable, healing-oriented lifestyle. His story of a near-fatal accident (200 lbs of mirror falling on him), disillusionment, and eventual spiritual awakening through plant medicine will inspire you to explore your own inner depths, confront limiting beliefs, and find purpose beyond competition.Tune in if you're an athlete in transition, a high performer facing burnout, or anyone seeking deep self-awareness. This episode will open your eyes to the untapped resilience within. Whether you’re looking to improve your mental game, navigate a career change, or simply reconnect with your authenticity, Dylan’s insights will empower you to harness the transformative potential of adversity. Join us for an exciting conversation that blends elite athletic discipline with ancestral healing, a masterclass in living fully in mind, body, and spirit. Your next breakthrough starts here.Connect with Dylan:Instagram @Dylan.moscovich, or visit dylanmoscovich.comInstagram: Coach Mike's Instagramwebsite: www.mindfulemthodcoach.com