116. Ejercicio de Mindful Eating

from Holistic Podcast · host Paola Zermeño

Este ejercicio de Mindfulness te ayudará a poner toda tu atención en comer y disfrutar un alimento para hacerte más consciente de tus sensaciones durante el acto de comer.

Episode metadata supplied by the publisher feed · Published Oct 29, 2022

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116. Ejercicio de Mindful Eating

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