116. Every Part of You Deserves to be Loved: Letting The Shadows Free

We won’t ever say it aloud - but most of us hold an ideal of perfection inside of our self-development routines.And after spending enough time nipping and tucking away pieces of ourselves that we don't like in an effort to curate the most acceptable, palatable, "perfect" version of us - what many of us will find is this:We are only as whole as we are able to accept the parts of us that don’t make us feel like it. We are only as healed as we are able to hold our brokenness. We are only as loving as we are to the pieces of us that we can’t fathom. And we will come to know, by peering into the depths of our own hearts long enough to see the it's shadows, that the space that is our bodies was created to hold love for our imperfect flesh. This episode is another reflection on a topic that is core to Figuring Sh!t Out: Shadow-Work. It is a continued conversation from recent dialogue on stretching our capacity for complexity within us and expanding our conscious creation in this world.May it be a friend to you when you feel the tenderness of being deeply human.xxTHANK YOU for listening!! If you love FSO & this episode, leave a comment!! Tell me what resonated, share what you want to hear next <3 Don't forget to rate the podcast on your preferred streaming platform!!----Want more? Join METAMORPHOSIS - a creative nervous-system led sanctuary designed to help you move through fear, trust your voice, and express what's inside of you - in COMMUNITY.GET 10% OFF YOUR MONTHLY METAMORPHOSIS NOW WITH THE CODE 10OFF: HERE (monthly)GET 20% OFF WITH A QUARTERLY MEMBERSHIP: HEREHEAR WHAT MEMBERS ARE SAYING ABOUT METAMORPHOSISInside you'll have access to:Journey's like the 10 day Creative Awakening & Inner Child Healing Journey and 5 Day Somatic Expression Perfectionism JourneyWeekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded)A growing library of meditations, practices, and resources (& Monthly Themes)A private community space for connection, expression, and collaboration25% off future retreats / Free NYC events-APPLICATIONS ARE NOW CLOSED.IG: @byvanessafontana TIKTOK: @butterflyfountain MAILING LIST (Sign up for 10% off Merch + a Free Energy Protection Meditation <3)MERCHIf you liked this episode, you'll like these too!Episode 21: A Beginner's Guide to Shadow-WorkEpisode 37: Healing Self-Expression, Shadow-Work SeriesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy