#116 First Time Ironman
from Triathlon Coach Hosted by Train Smooth
In this episode of Ask The Coach, I talk about training for your first Ironman, how to build your training up, things to consider.To submit your question, please email [email protected]
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Frequently asked questions
How long is this episode of Triathlon Coach?
This episode is 7 minutes long.
When was this Triathlon Coach episode published?
This episode was published on March 1, 2018.
Can I download this Triathlon Coach episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.