#116 - How To Manage Parenting When You Have PTSD: Tips & Insights

In this episode, Valerie explores the challenges of parenting while living with PTSD and shares an encouraging message for parents navigating trauma recovery.Discover how PTSD can make the unpredictability of parenting more difficult, why self-care matters during recovery, and how caring for a child can bring purpose, connection, and growth. This episode offers hope, reassurance, and practical perspective for parents who want to support their children while managing their own healing journey.IN THIS EPISODE YOU’LL LEARN:* Understand the challenges of parenting while living with PTSD* Learn how trauma triggers can impact family life and daily parenting* Discover the importance of self-care and emotional resilience for parents* Gain encouragement and practical insights for raising children during PTSD recoveryLINKS AND RESOURCES WITH THIS EPISODE:"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-freedomJoin the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourselfThanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!iTunes not your thing? Find us on Spotify or StitcherSupport the show