#116 LAUNCH: Stress Management with Dr. Katie Nall

In this episode, Allison Liddle interviews Dr. Katie Nall. Katie Nall, Ph.D., is a Florida mathematician, a TEDx speaker, a professional member of National Speakers Association, and an Advanced Certified Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall enjoys showing others how to dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS! Dr. Katie and Allison discuss her research on ways for students to excel in Mathematics (especially adults returning or starting college), Dr. Nall was particularly interested in helping students overcome fear, phobia, and stress related to math class and math tests. In 2010, she learned of the Emotional Freedom Technique (EFT or tapping) and began offering the process to students who were open to the different approach. Students reported they passed math class, earned 100% on a math exam, and found math easier. It was at this time that she began serious training in EFT and became a Certified Practitioner in EFT. Dr. Nall now shares this knowledge not only with math students, but with others who struggles with stress, fear, phobias, and anxiety. Dr. Katie actually performs EFT on Allison during this episode and the results are astounding. Connect with Dr. Katie Nall: https://www.nalledgeco.com/