LAUNCH Podcast with Allison Michels

In this episode, Allison sits down with Linda Cohen "The Kindness Catalyst" international speaker, author, and advocate for building cultures where people actually want to show up. Linda shares the deeply personal origin story behind her 1,000 mitzvahs project and how a decade of workplace research convinced her that kindness isn't soft it's a bottom-line driver tied to retention, engagement, and reduced burnout.You'll hear why companies like Costco, Trader Joe's, and Zappos get it right, what most leaders get dangerously wrong, and how to find your own "special sauce" for leading with more humanity starting today.Spoiler: kind leaders aren't weak. They're the ones people actually follow.

In 2017, Braxton Kilgo walked into a room with 1,200 middle school students and handed out stickers that said I Believe In You. What happened next changed his life and sparked a kindness movement that has now reached people around the world. In this episode, Allison sits down with Braxton to talk about building a movement on a shoestring, the intersection of kindness and marketing strategy, why generosity is his most powerful business tool, and what it really takes to build something that matters. Braxton is the founder of I Believe In You and Digicast Marketing, and one of the most genuinely generous humans in the entrepreneurship space.Visit: https://www.ibelieveinyou.io/

Frank Thorwald has advised presidents, run Justice Department programs, and chaired a state energy commission and his biggest career rule is simple: never be bored. On this episode of the LAUNCH Podcast Allison Michels interviews the founder of the Thorwald Group shares how a volunteer gig on the Reagan campaign turned into a front-row seat to American history, what it really takes to speak truth to power, and why the lost art of compromise might be our most urgent problem today.

LAUNCH and Hustle Happiness Podcasts join forces for a powerful conversation about dreaming again.In this special episode, Melanie Lee interviews Allison Michels, author, entrepreneur, and fractional CMO, about the power of reconnecting with your dreams and building a life and business that truly aligns with who you are.Allison shares her personal journey of rediscovering her dreams, the obstacles that often hold people back, and why clarity about who you are is the foundation for meaningful growth in both life and business.If you’ve ever felt stuck, unsure of your next step, or disconnected from the vision you once had for your life, this conversation will inspire you to start dreaming again — and take brave steps toward what’s possible. ✨Connect with Melanie Lee: https://www.hustlehappiness.com/Connect with Allison Michels: https://www.launchsuccess.co/

Many growing companies believe they have a marketing problem.More campaigns.More content.More agencies.More tools.But in reality, most companies don’t have a marketing problem.They have a marketing leadership problem.In this episode, Allison Michels — Fractional CMO and strategic growth partner — explains why marketing often feels scattered inside growing companies and what actually needs to change before results improve.You’ll learn:• Why more marketing activity rarely fixes the real issue• The leadership gap most companies don’t realize they have• Why strategy, clarity, and alignment matter more than tactics• How a Fractional CMO helps companies build scalable marketing systemsIf marketing inside your company feels busy but inconsistent, this episode will help you understand what’s really going on.

You know those conversations you don’t want to have—but know you need to?In this episode, Allison walks you through how she reframes difficult conversations so they feel empowering instead of draining. She shares the mindset shifts that turn avoidance into clarity, and tension into productive outcomes.You’ll learn how to approach hard conversations with confidence, stay grounded in the moment, and create solutions that actually move things forward—without blowing things up or backing down.If you’ve been putting off a conversation because it feels uncomfortable, emotional, or risky… this episode is for you.

What does it really take to build a business that lasts—not just financially, but culturally and personally?In this episode, Allison sits down with David Hori, an experienced operator, investor, and advisor who has spent over 25 years scaling, acquiring, and exiting businesses while preserving the people and culture behind them.David has led multiple successful exits, including a company acquired by Toyota, and has achieved something incredibly rare in growth and transition: integrating more than 1,100 employees with a 98% retention rate. He brings a buyer’s mindset, not a consultant’s playbook—focused on real-world decisions that give owners more options, not more noise.Together, Allison and David dive into the mindset shifts and operational processes required to scale well, not fast. This is a practical, honest conversation about:The leadership mindset required to grow beyond founder-led bottlenecksThe processes owners need in place before scaling, stepping back, or exitingWhat business owners often overlook when trying to grow sustainablyWhy people and culture matter more than spreadsheets during transitionWhat private equity often gets wrong—and what owners should understand earlyHow thinking like a buyer creates clarity, leverage, and long-term optionalityThis episode is especially valuable for founders and owners who:Have built something meaningful and want to protect itFeel stuck, overwhelmed, or unsure of their next moveCare about legacy, not just valuationWant clear processes and grounded leadership—not hustle-driven growthIf you’re thinking about scaling, stepping back, or eventually exiting, this conversation will help you make smarter decisions long before you’re forced to.🎧 Listen in and learn how to build a business that truly lasts.

In this episode, Allison Michels pulls back the curtain on what it really looks like to build a business and a life you love. She shares what’s been happening behind the scenes — from helping brands elevate their message and marketing strategy to creating a long-dreamed-of space for collaboration and creativity: the new LAUNCH Studio.Allison also opens up about her mission to help leaders step into their potential, the lessons she’s learned this season, and what’s next as she prepares for the 9th Annual LAUNCH Youth Leadership Conference.If you’re ready to find clarity, momentum, and courage to launch your next chapter this episode will leave you inspired to take action.

In this episode, Allison sits down with globally recognized business growth coach and Forbes mentor Dawn McGruer to explore what it really takes to scale with soul. Dawn shares why so many entrepreneurs hit a plateau—and how it’s often not a strategy problem, but a mindset one.Together, they unpack the inner blocks that hold leaders back and discuss how aligning purpose, passion, habits, and discipline can unlock both personal fulfillment and next-level business growth. If you're ready to grow your brandwithout sacrificing your well-being, this episode is for you.Connect with Dawn McGruer: https://dawnmcgruer.com/ In this episode, Allison sits down with globally recognized business growthcoach and Forbes mentor Dawn McGruer to explore what it really takes to scalewith soul. Dawn shares why so many entrepreneurs hit a plateau—and how it’soften not a strategy problem, but a mindset one.Together, they unpack the inner blocks that hold leaders back and discusshow aligning purpose, passion, habits, and discipline can unlock both personalfulfillment and next-level business growth. If you're ready to grow your brandwithout sacrificing your well-being, this episode is for you.Connect with Dawn McGruer: https://dawnmcgruer.com/https://www.linkedin.com/in/businessconsort/https://www.instagram.com/dawnmcgruer/ 

What happens when the life you worked so hard to build no longer fits who you're becoming?In this episode, Allison sits down with Amber Swenor — a literal rockstar in both music and business — to talk about the identity evolution so many high achievers face. As a transformational leadership coach and founder of Soul Seed Strategy, Amber shares what it means to grow beyond the version of success that once defined you… and how to navigate the fear, uncertainty, and inner shifts that come with it.Together, they unpack:The signs that you're evolving (even if life looks “successful” on paper)Why it’s so hard to let go of old roles and expectationsThe courage it takes to take aligned action without full clarityHow to handle fear, self-sabotage, and stress during transitionsThe habits and mindset shifts Amber used to step into her next levelThis episode is for the leader who's ready to stop performing and start leading as their whole self. You’ll walk away with encouragement, tools, and a powerful reminder: you don’t have to burn out or sell out to grow.🔗 Connect with Amber: www.soul-seed.com Tune in, and get ready to shift.

Real talk: Building a business that scales and sustains you? That’s the dream. And today’s guest is living proof that it’s possible.In this episode, Allison sits down with Vince Perri — a powerhouse business broker, public adjuster, and dealmaker who turns chaos into clarity with systems, strategy, and serious swagger. Vince leads a team of entrepreneurs, operators, and rainmakers who help business owners align their purpose, scale with intention, and exit with power.We’re diving into:How to find your North Star in businessThe real meaning behind “scaling without burnout”What it actually takes to build a business that doesn’t just grow — it runs without youThe mindset and systems that make scaling sustainableIf you’re craving more freedom, energy, and long-term impact in your business… this one’s for you.

In this episode of LAUNCH, Allison sits down with Mark C. Manderson—a powerful voice in the world of recovery and the visionary behind The Recovery Way and Pacific Shores Recovery Center. With over 25 years of experience helping veterans, men, and women overcome addiction, Mark brings a deeply compassionate and science-based approach to healing. We dive into how recovery is possible for anyone, how to break the stigma, and why transformation is always within reach. If you or someone you love has struggled with addiction, this conversation is one you don’t want to miss.

In this episode of LAUNCH, I sit down with Nick Pope—AI strategist and Chief AI Officer at Train In Your Lane—to talk about what’s actually working when it comes to using AI for business growth.Nick breaks down how he helps companies build practical frameworks to integrate AI (without the overwhelm) so they can scale smarter, faster, and with way less guesswork.If you’ve been wondering how to move from “dabbling” in AI to actually leveraging it to grow your business—this one’s for you. Let’s go!

In this episode, Allison dives into the power of dreaming — and why it matters now more than ever. She opens up about a time in her life when she lost touch with her dreams, the quiet whisper that reignited her spark, and the beautiful dreams that began to flow again. You’ll walk away feeling uplifted, inspired, and re-energized.If you’re feeling stuck or craving a fresh wave of inspiration… this one’s for you. 🎧✨

If you're a high-achieving leader feeling out of alignment or unsure of your next move, this episode is exactly what you need. What started as an impromptu, soul-stirring conversation with Nicole quickly turned into something I had to share with you.Nicole has a true superpower: helping people tap into their intuitive guide and align their energy to manifest what they truly want in life. She's taught me so much about tuning into what feels right, identifying energetic blocks, and shifting into clarity—and today, she’s here to do the same for you.This episode is totally off the cuff—no scripts, no agenda—just real, aligned conversation. We dive into how to recognize where your energy flows (or doesn’t), what that means, and how to begin trusting your own inner voice.If you’ve ever felt stuck, disconnected, or like something’s just off, listen in. You might just walk away with the clarity you’ve been searching for.

In this episode of LAUNCH, Allison is diving into two game-changing principles that can transform your career and business: personal branding and thinking big.Your personal brand is more than just your online presence—it’s the story people tell about you when you’re not in the room. We’ll break down why authenticity, visibility, and trust are the keys to building a brand that attracts opportunities, clients, and influence.But branding alone isn’t enough—you also need to think bigger than what feels comfortable. We’ll explore how visionary leaders overcome fear, push past self-doubt, and surround themselves with the right people to expand their potential.Key Takeaways:✅ Why a strong personal brand is your most valuable asset✅ How to position yourself as a thought leader in your industry✅ The mindset shifts needed to break through limitations and think bigger✅ Actionable steps to start building your brand and bold vision todayIf you’re ready to step into your full potential and build a brand that opens doors, this episode is for you! Tune in, take notes, and start thinking bigger today. 🚀

Creating Clarity from Chaos | LAUNCH with Allison MichelsIn this episode of LAUNCH with Allison Michels, we dive into one of the biggest challenges for business leaders and entrepreneurs: turning chaos into clarity. Whether you're scaling a business, leading a high-performing team, or navigating career growth, clarity is the key to making bold, confident decisions.Join Allison Michels as she shares game-changing strategies, high-performance habits, and expert insights to help you: Identify the root causes of business chaos Streamline priorities for maximum impact Improve communication and leadership alignment Unlock massive opportunities with a clear visionWho is this episode for? Entrepreneurs, executives, and professionals who feel overwhelmed by competing priorities Leaders looking to scale their business with focus and direction Ambitious professionals ready to launch into their next level of successActionable Takeaways + Proven Frameworks = Your Competitive EdgeSubscribe now and never miss an episode.Listen now on Spotify, Apple Podcasts, or your favorite platform.#Leadership #Entrepreneurship #HighPerformance #BusinessGrowth #ScaleYourSuccess #Podcast #ClarityFromChaos

In this episode, Allison Michels—podcast host, CEO, mom, author, and global leadership speaker—opens up about her journey and the driving force behind her work. She shares personal stories about leadership development, growth, and the inspiring moment that led to the creation of LAUNCH. Tune in to hear more about her passion for "LAUNCHing" leaders!

In this episode, Allison Michels dives into the transformative power of surrounding yourself with YES people—those who wholeheartedly believe in your ambitious goals and dreams. Discover why these supporters are crucial to your journey and how they can elevate your motivation and success. Allison also shares practical tips on how to be a YES person for others, fostering a community of encouragement and positivity. Tune in to learn how to identify and cultivate these vital relationships, and start building the support network that will help you reach new heights!

In this episode, Allison Michels will explore a powerful truth: writing a book starts off as a deeply personal journey, but ultimately, it becomes a way to share your unique voice with the world. Join her as she dives into the transformative process of writing, where your individual experiences and stories lay the foundation for something much bigger. Allison will discuss the importance of embracing your personal narrative while also highlighting how your insights can resonate with others. Writing isn’t just about putting words on paper; it’s about creating connections, sparking conversations, and inspiring change. Get ready to unlock your potential as she shares tips on overcoming self-doubt, cultivating your writing routine, and embracing the adventure that comes with sharing your story. Whether you’re a seasoned writer or just starting, this episode will remind you that your words matter and that the world is waiting for your story. So, don’t wait—start writing! Tune in and take the first step to Write Your Damn Book!

Join Allison Michels in this empowering episode as she dives deep into the pervasive feelings of self-doubt that we all face. Through personal stories and practical strategies, Allison shares how to recognize and combat these doubts, transforming them into catalysts for growth. Tune in to discover actionable tips, inspiring insights, and uplifting conversations that will help you reclaim your confidence and take bold steps toward your goals. Don’t let doubt hold you back—let’s turn it into your greatest ally!

In this episode Allison will share how to live more authentically to who you are. By being more YOU you will attract the right people and opportunities to you. You'll find that you feel more excited about what you are doing and you'll start to share what you are thinking more often.

How to get unstuck in your life with Allison Michels. If you are trying to reach new goals in your life but find yourself stuck, this episode is for you. Allison will walk you through how to reset your mind and practical tools on how to figure out your next step.

In this episode Allison shares why LAUNCH started and how leading with your heart will transform how you show up in your life, in your relationships, and your leadership. She learned heart centered leadership from her mentor Clif and now wants to share how to lead with your heart, listen to your intuition and take imperfect action in your life!

In this episode, Allison Liddle interviews Sameer Gupa, Founder & CEO of Uthrive. What is your main passion or purpose in life? : Build something valuable, currently I am pursuing this by helping people realize their potential through maximizing financial opportunities. Tell me a short bio about you 3 sentences max: Former director of product Innovation at American Express - head of new products incubator group. Conceived and launched a number of new products for consumers. What are 2-3 things you've done in your life that have helped you launch to the next level? : - As a fresh graduate from b-school, working in corporate development for a large Indian Conglomerate, played a key role in creating a Joint Venture with Japan's Mitsubishi and completed group's 1st international acquisition for $210M of a company in Peru, S. America - Launched a new travel-focused credit card for American Express after company's key partner Starwood was acquired by Marriott - Launched a credit education product MyCredit Guide with industry-first features of helping people reach their desired credit score so they can bring down their cost of mortgage and other loans Website: https://uthrive.club

“Have limitless thinking.” Ian is a Co-Founder and Executive Chairman of QUBIC Labs, which identifies, supports and invests in entrepreneurs creating businesses around financial, government and civic technologies.In addition, Ian is an elected representative to the City Council in Quincy, MA. Ian and Allison discuss Qubic Labs, start-ups, blockchain and so much more. Ian was also Allison’s business advisor for the Goldman Sachs 10,000 Small Business Cohort and so they discuss that program as well as the qualities and thinking needed to start and grow businesses. Connect with Ian Cain: https://www.qubiclabs.com/

Lubna Forzley coaches entrepreneurs, employees, and business leaders who feel overwhelmed or unfulfilled. She partners with them to find their purpose and align their decisions around their WHY, WHAT, HOW, and WHO. She also supports them to transform their pain into purpose and share their story with impact, in a way that guarantees incredible financial results. In this episode, Lubna and Allison discuss the importance of staying true to your purpose and aligning it with the work that you do in the world. Lubna shares her story to empower and inspire listeners to reach for more. Connect with Lubna: http://www.lubnaforzley.com/

“Ask yourself: what skills do I need in the next 2-3 years?” In this episode, Allison interviews Dr. Ingrid Vasiliu-Feltes. Dr. Ingrid is an expert in Deep Tech, Web 3.0 & Precision Health Exec. I Innovator I Investor I Forbes BC I Strategist I Ethicist I Globalist I Futurist I SDG Advocate I Board Advisor I Faculty I Consultant I TV/Media I Author I Keynote Speaker. Dr. Ingrid and Allison discuss how to see the big picture, connection, growth, overcoming fear, and following your curiosity. Connect with Dr. Ingrid Vasiliu-Feltes: https://www.ingridvasiliufeltesmdmba.me/

“Protect your peace.” In this episode, Allison interviews Cindi Cohn. Cindi Cohn is a master of AHHH mazing experiences with Makesy and creating fun for corporate teams. She has a master’s degree in Education and Counseling, is writing a book about Joy Everyday, and infuses positivity to her life. Cindi and Allison discuss how to have more fun, look for things to be grateful for, and find joy everyday. This is a must listen episode for EVERYONE who wants to LAUNCH their fun. Connect with Cindi: [email protected]

“Ask Yourself: How do I want to spend my time, money & energy?” In this episode, Allison interviews Stacey Morgan about the idea we have about success and the reality of what success looks like. Stacey Morgan is from Australia and is a Director of Morgan Media, Principal of both Port Macquarie Performing Arts and Danae Cantwell School of Dance. Business Made Simple Coach, Mum of 3 incredible children and wife to the ever-patient and understanding optometrist Heath. Stacey shares her tips and tools to increase your focus, time, and energy on the things you want to create in your life. She also shares how she’s learned the importance of asking for help and not trying to do everything by herself through simplicity. Connect with Stacey Morgan: www.simplystaceymorgan.com

“To find out what ideas are meant for you to pursue, ask yourself: what keeps coming up?” In this episode, Allison interviews Katie Chonacas about the importance of investing in yourself. Katie Chonacas is a globally outstanding Greek-American actor with over two decades of experience in the Hollywood entertainment industry. She began her career as a classically trained actor, model, poet, producer, painter, and philanthropist at an early age. Katie rapidly gained a reputation for her natural beauty and went on to work for prominent companies. Her modeling career quickly led her to Los Angeles, where she relocated full-time and discovered a true love for acting. She made her television debut on CBS's CSI: NY, Cold Case, FX Network's It's Always Sunny in Philadelphia, Law & Order SVU to name a few. Katie and Allison discuss being creative, finding alignment, understanding energy, and recognizing your infinite potential. Connect with Katie Chonacas: www.chonacas.com

In this episode, Allison Liddle shares strategies to brand your business to the next level. There are so many small business owners who feel like they can't become a brand, but right now is actually the best time to do it. Plus, branding your business will attract new clients to your business. In this episode, Allison discusses branding basics. 

“Acceptance is a bada$$ power move!” In this episode, Allison interviews Dr. Mitch Abblett. Dr. Mitch Abblett is a clinical psychologist, author, consultant and national / international speaker. Dr. Abblett's publications include: The Five Hurdles to Happiness and the Mindful Path to Overcoming Them (Shambhala), The Self-Compassion Deck and Growing Mindful (among other mindfulness-related card decks with PESI Publications) and Helping Your Angry Teen and From Anger to Action (New Harbinger). Upcoming publications include his latest book for parents, educators and helping professionals - Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child, and the card deck for children, Train Your Mind Like a Ninja: 30 Secret Skills for Fun, Focus, and Resilience. Dr. Abblett's work has appeared in numerous online and print media such as The New York Times, Newsweek, Tricycle Magazine, and USA Today. His frequent blog posts regarding mindfulness applications in family and relationships can be found in Mindful Magazine's companion website Mindful.org. In this episode Mitch and Allison discuss how to be intentional in communicating with others, how to take action or decide if pausing and accepting it might be better. Connect with Dr. Mitch Abblett: www.drmitchabblett.com

“Remember to make space in your schedule for yourself!” In this episode, Allison interviews Kristy Wallace. Kristy Wallace is the CEO of Ellevate Network, and is responsible for executing Ellevate Network’s mission of changing the culture of business from the inside out by providing professional women with a supportive community to lean on and learn from. Kristy and Allison discuss overcoming burnout in the workplace. Kristy shares personal stories about overcoming burnout, strategies to implement, and how to reframe burnout to purpose when you think about dreaming about your future. This episode is filled to the brim with awesomeness! Connect with Kristy Wallace: www.ellevatenetwork.com

“My thing is striving to find out what’s next.” In this episode, Allison interviews Matt Hermans. Matt Hermans is the CEO/Founder of Soulogical.org, a patented inventor, expert innovator, strategic advisor, and partner in many different business ventures. In this episode, Matt and Allison discuss having a possibilities mindset. Matt shares his experience with innovating new ideas, thinking big, and how to make a positive impact on a global scale. His work in the innovation industry has created many monumental shifts and he is sharing how he thinks to make big change happen. Connect with Matt Hermans: www.soulogical.org

“Find support in developing a healthy lifestyle.” In this episode, Allison interviews christine blanchette. Christine is an energetic and enthusiastic host turning her passion for running and everything fitness into a career. Her show Run With It is broadcast monthly on Novus TV (TELUS), Healthy Living Network, Optik TV, and her YouTube channel. Interviewing health and fitness professionals, athletes and celebrities on everything from proper nutrition to training for marathons, Christine brings the best experts in the industry to keep you informed and inspired. Christine has interviewed celebrities including Andre De Grasse, Bif Naked, Frank Beddor, Emmanuelle Vaugier and professional golfer Brooke Henderson. In this episode Christine shares her tools for maintaining a healthy lifestyle, stress reduction, creating habits, and taking action. Christine also shares some of her background on she started her own TV show and continues to step out of her comfort zone to help more people! Connect with christine blanchette: https://www.christineruns.com/

“Create opportunities for yourself by building relationships with others.” In this episode, Allison interviews Dr. Deborah Thomson. Dr. Deborah Thomson is the author of The Art of Science Communication and the Chair of the World Veterinary Association's One Health Education Subgroup.  In addition, she founded an organization that inspires children and adults around the world to value the interconnection between human health and the health of the environment, plants and animals (called One Health Lessons).  She has served as a Science Policy Advisor in the United States Congress and is also a clinical veterinarian and award-winning public speaker.  Her articles have been printed in multiple publications, including The Lancet Planetary Health. Dr. Deborah and Allison discuss the importance of communicating clearly, how to connect with others, One Health Lessons, and the amazing ways Dr. Deborah has been able to make a huge impact in the world. Connect with Dr. Deborah Thomson: www.deborah-thomson.com www.onehealthlessons.com

“Create opportunities for yourself by building relationships with others.” In this episode, Allison interviews Leland Harper. Leland is a Canadian philosopher currently working at Siena Heights University. His current area of focus is the philosophy of race, where he is looking into the semantics of racism. He also works as a business consultant, helping organizations implement strategies related to justice, equity, diversity, and inclusion. Leland and Allison discuss how Leland has been able to make stuff happen in his life and business. They also discuss race, connection, and taking action. Connect with Leland Harper:  https://rowman.com/ISBN/9781793614759/Multiverse-Deism-Shifting-Perspectives-of-God-and-the-World https://vernonpress.com/book/1129 https://www.lharperconsulting.com/

“Give yourself some grace.” In this episode, Allison interviews Debbie Peterson. She is a certified Trainer of NLP at the Master Practitioner level, in the last ten years, Debbie has presented to thousands of employees, leaders, and clients at various sized companies and organizations. She is a professional member of the National Speakers Association and Women’s Speakers Association Debbie is a published author, with her book, Clarity: How Smart Professionals Create Career Success on Their Terms available on Amazon and she serves on the board of ATHENA International. Debbie and Allison discuss the importance of finding out what you truly want to do in your career and life. Debbie shares some practical tips and tools to help you find the clarity you seek. Connect with Debbie: www.debbiepeterson.com

“Ask yourself: what is it that I’m meant to move toward next?” In this episode, Allison interviews Tony Martignetti. Tony is a trusted advisor, coach, author and speaker who is passionate about elevating leaders to equip them with the tools to navigate through change and unlock their true potential. Tony and Allison discuss how to move past walls of doubt, tap into your power, and find your purpose by being curious. This is a must-listen episode if you are on a path that is no longer serving you. Connect with Tony: www.inspiredpurposecoach.com

“Remember, you don’t have to play small. You are awesome!” In this episode, Allison interviews Toni Bache. Toni is from Australia and works as a membership growth strategist who helps busy women build and scale their online memberships, without sacrifice so they can have the freedom, flexibility, and fulfillment that first attracted them to starting their own business. Toni and Allison discuss alignment of work and passion, growing to the next level, and seeing your worth. This episode is filled with practical tools to scale your business, and helpful thoughts on business mindset. Connect with Toni Bache: www.tonibache.com

“Be passionate about what you do.” In this episode, Allison interviews Robert Esmie. Robert Esmie is a 4x100 Relay Olympic Gold Medalist, Founder Airblastoff Sports, and Co-Founder Critiq.com. In the only Olympic race he ever ran, Robert Esmie became an Olympic champion. He was the lead off runner of the gold medal winning Canadian 4x100m relay team at Atlanta 1996 with Glenroy Gilbert, Bruny Surin and 100m Olympic champion Donovan Bailey. Replacing an injured Carlton Chambers who ran in the first two rounds, Esmie showed up to the Olympic relay final with the words “Relay Blast Off” shaved into his head in an attempt to relax his team mates and shut down the partisan crowd, while wearing a t-shirt that said “Relax. You’ve been erased” in hopes that he would get the mental advantage over American lead off runner Jon Drummond – which he did when he caught him reading his t-shirt. Despite being in a minor traffic accident enroute to the stadium and the relay final being delayed by a disqualification, Esmie ran the race of his life. Robert and Allison discuss his mindset leading up to the Olympics from the day he first had the vision to be an Olympic Gold Medal runner to the day he received the Olympic Gold Medal. There are so many ways to describe this interview: inspiring, uplifting and empowering in so many ways. Connect with Robert Esmie: www.Robertesmie.com Air Blastoff Sports: https://www.airblastoff.com/ Critiq: www.critiq.com

“The ‘why not me attitude’ is the ability to easily envision yourself achieving success.” In this episode, Allison interviews Christine Roberts. Christine is a wife, mom, success coach, speaker, and author of Inspirational Mind Food. She loves to inspire big dreams in other like-minded women to believe that “IT” is possible, whatever “IT” is, healthier mindset, improved family relationships, purpose, etc. She Leverages her corporate experience in leadership and culture, with John Maxwell and Disney, along with the lessons she has learned from other experts to drive the highest level of ROI, in order to help others create their best life, even if they think it’s impossible. Christine and Allison discuss having a why not me attitude in your life both personally and professionally. Christine shares her own tools and techniques to shift her mindset, overcome doubts to achieve results she dreamt of achieving. Connect with Christine M. Roberts: www.christinemroberts.com

“You have to take time to take care of yourself. Self care is not selfish.” In this episode, Allison interviews Michael Levitt. Michael Levitt is the founder & Chief Burnout Officer of The Breakfast  Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention.  He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael and Allison discuss what burnout is, how we can overcome it, and how we can take time for ourselves. Connect with Michael Levitt: https://www.breakfastleadership.com/

“Emotions are what change people, not logic.” In this episode, Allison interviews Suman Ghose.Suman Ghose holds an undergraduate degree from IIT Kharagpur & MBA from IIM Bangalore.As cofounder of Inroads Leadership Development, Suman has coached and trained numerous middle to senior management people and executive leadership. Suman is a coach and trainer for the World Health Organization, part of the United Nations.Suman is coauthor of a best-selling book on Emotional Intelligence namely "From Command to Empathy - Using EQ in the age of Disruption". It is published by HarperCollins and has featured in the Amazon Best Reads list. You can find details of the book here - https://www.inroads.co.in/fromcommandtoempathy Suman and Allison discuss building empathy through mindset and behaviors to positively impact and influence others. Connect with Suman Ghose: www.inroads.co.in/

“Where’s my joy?” In this episode, Allison interviews Dr. Jess Broitman. Dr. Jess is a psychoanalyst who is passionate about helping people realize their full potential, finding joyful self-expression, and creating a more just and sustainable world. Dr. Jess and Allison have an in depth discussion about how to find more joy in your life. They also discuss stress management techniques, giving yourself permission, and the importance of intention. Connect with Dr. Jess: www.doctorjess.org

“You need to choose a moonshot and spend all day chasing it.” In this episode, Allison interviews Jared Yellin. Jared is a non-tech techy Co-Founder of dozens of companies. Jared brings an extremely unique perspective to launching tech companies, building teams, and creating a culture of excellence. Currently he’s working with Grant Cardone to LAUNCH 10,000 tech companies in 10 years in the 10x Incubator. They are on a mission to create, innovate, LAUNCH, and accelerate 10,000 tech companies in 10 years. Jared shares his personal journey to entrepreneurship, how to reframe challenges, and how to go after your moonshot! Connect with Jared Yellin: www.10xincubator.com

“I found that having a broad range of experiences helped me go to the next level.” In this episode, Allison interviews Kirsten Curtis. Kirsten is the founder of Omega Partner Solutions Consulting Firm. Kirsten reached the ranks of executive early in her career, became a CEO in early 30’s, and founded her own consulting firm. Kirsten and Allison discuss the strategies she used to go to the next level of her career. Kirsten is passionate about helping women in business and wants to see women succeed. Connect with Kirsten Curtis: [email protected]

“I work to help people spend more time feeling and less time doing.” In this episode, Allison interviews Sherianna Boyle. Sherianna is the Author of Emotional Detox Now: 135 Practices to Renew Your Mind, Heart & Spirit as well as eight other books. Founder of the Cleanse Method with over twenty years experience in the field of mental health. Sherianna and Allison discuss how to create space for feeling to manifest a life of joy, abundance, and ease. They discuss the power of feeling emotions, recognizing reactionary behavior, and a powerful technique to help you clear your emotions. Connect with Sherianna Boyle: https://emotionaldetoxnow.com/ Free Resource: https://www.emotionaldetoxnow.com/transforming-worry_2

“I am passionate about IDEAS that can impact the world.” In this episode, Allison interviews Dolores Hirschmann. Dolores is an executive coach, entrepreneur, and marketing/communications strategist. She is passionate about IDEAS that can impact the world. She works with how to help professionals position themselves as thought leaders in their field. During this interview Dolores and Allison discuss what to do with your ideas, especially when you have a lot of them. Do you implement them all? Do you take action? Do you wait? Dolores shares her amazing process to help you figure out if an idea is yours and if you should implement it. Connect with Dolores Hirschmann: www.mastersinclarity.com