116: Mark Sisson on Rebooting Your Metabolism with the Keto Reset Diet

from The Wellness Mama Podcast · host Katie Wells

Today I have the honor of interviewing one of my original mentors on my own journey to wellness. Mark Sisson is the founder of MarksDailyApple.com, a mainstay of the paleo community, and the author of The Primal Blueprint and now The Keto Reset Diet. Mark’s ideas shaped my decision to learn to eat mindfully, ditch the …

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This episode was published on November 20, 2017.

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