116: Mer DETOX – maten och tillskotten

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Konkret kring mat och tillskott som kan förbättra kroppens avgiftning, biotransformationen, blir det i dagens podcastavsnitt. Dessutom får du lära dig om antioxidanters verkan – och fria radikaler. I dagens avsnitt får du “örtkunskap”, bl.a. med information om gurkmeja, mjölktistel och ämnen som finns i kålgrönsaker. Vi pratar vitaminer och tillskott, och om vad fasta kan ha för effekt på kroppens egna “detox”. Du får 40 minuter att lyssna på … läs mer Inlägget 116: Mer DETOX – maten och tillskotten dök först upp på 4Health.se by Anna Sparre.

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This episode is 39 minutes long.

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This episode was published on November 12, 2016.

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