116. Mindfulness — What's wrong with the “here and now”? ...

What this episode covers

The ‘here and now’ mindset is strongly promoted by some and regarded as terrible by others. In this episode, I will help you understand what this mindset is, from my perspective and in my practice.So you can figure out what makes sense for you.

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How long is this episode of Way Out?

This episode is 8 minutes long.

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This episode was published on October 13, 2025.

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