EPISODE · Oct 13, 2025 · 8 MIN
116. Mindfulness — What's wrong with the “here and now”?
from Way Out · host Mena Santos Galvão
The ‘here and now’ mindset is strongly promoted by some and regarded as terrible by others. In this episode, I will help you understand what this mindset is, from my perspective and in my practice.So you can figure out what makes sense for you.
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116. Mindfulness — What's wrong with the “here and now”?
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