116 | One Morning Ritual to Strengthen Your Inner 'Navigation System' episode artwork

EPISODE · Jan 18, 2024 · 15 MIN

116 | One Morning Ritual to Strengthen Your Inner 'Navigation System'

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

As a Christian woman, you probably already have a busy to-do list and want to accomplish so much in your vocation, your family and church community, with little time for yourself. What if there is a way that you can regenerate even when you have a lot on your plate? If you're here listening to this, most likely, you want to serve God with all your heart, mind, body and soul. Because of this, you're so focused on giving that it becomes important to find clever and effortless ways to regenerate holistically, so that you can keep on giving! In this episode, you will learn about a brain power that allows for this effortless way to accomplish things, which I use to guide my students and clients to regenerate and transform. Ready to learn about it? Find a quiet space, or take a walk and let's get started! Click PLAY now. And at the end of January, I lead a Renewal Week and Open House - where you get to learn simple ways to regenerate throughout the day and hear about my asynchronous learning programs with early bird discounts. I will also have a couple of openings into my community of Christian Women. Sending you many blessings and prayers in this New Year and hope to see you inside the Renewal Week! Your sister in Christ, Dr. Ioana 🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today! NEXT STEP: ✝️ Sign up for the RENEWAL WEEK & Open house here https://www.teamforthesoul.com/renewal-week-open-house 🏃‍♀️ Interested in learning more about Effortless Will? I have a 4 part online Course "Effortless Will In Action" - to help you access your will (which is different than motivation). Sign-up here to receive your 50% OFF access to the course: https://www.teamforthesoul.com/get-50-off-will-course CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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116 | One Morning Ritual to Strengthen Your Inner 'Navigation System'

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This episode is 15 minutes long.

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This episode was published on January 18, 2024.

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As a Christian woman, you probably already have a busy to-do list and want to accomplish so much in your vocation, your family and church community, with little time for yourself. What if there is a way that you can regenerate even when you have a...

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