116. Summer Reading

In today’s episode Kate and Betsy reveal MORE books that have touched them and made an impression in their lives.  They first talked about favorite books in episode 63. In today’s episode they each share 5 more that they love and often recommend to people. They share their experiences and learnings surrounding these books and memories of when and where they were when they read them. Betsy’s Top 5 Books 1. Breath – James Nester: The connection between breath and health. 2. The Artist’s Way – Julia Cameron: Connecting to your creative self. 3. Animal Speak –  Ted Andrews: The symbolism of animals in our lives. 4. Shakti Woman – Vicki Noble : The power of the feminine. 5. First We Make the Beast Beautiful – Sarah Wilson :  A powerful way to explore living with anxiety. Kate’s Top 5 Books 1.  Love Warrior – Glennon Doyle: How to wrestle with love hurt, addiction and intimacy. 2. An Invisible Thread – Laura Schroff and Alex Tresniowski: A book about a bond between a young boy and a sales executive and the power of kindness and fate. 3.On Our Best Behavior- The Seven Deadly Sins and the Price Women Pay to be Good- Elise Loehnen: How the Seven Deadly Sins control and distort our lives and a path toward a more balanced and complete way to live. 4.You Could Make this Place Beautiful – Maggie Smith: A Memoir that explores coming of age in your middle age and how we can have love for ourselves and write our own story. 5. The Mountain is You – Brianna Wiest: Explores how to transform self-sabotage into self-mastery. Today’s episode sponsored by: Kate Moreland coaching Heartland Yoga Dr Yoga Momma   Follow us: Instagram: @tendherwild @dryogamomma @katemorelandcoaching Facebook: Kathryn E. Moreland Dr Yoga Momma Source