116. The anxious avoidant trap explained

Today on the podcast I talk about the anxious avoidant trap. I answer the question, “Do you think people in an Anxious / Avoidant relationship can work with time and patience or are they incompatible? I keep going back and forth on if I just need time and to completely heal, or if I need to find someone who will work with my anxious attachment style.” I explain why these attachment types tend to end up in relationships with each other. I also talk about how you can become secure in a relationship or on your own. I offer 1:1 coaching to help folks become secure in their current relationships and in dating. Book a free discovery call to see if its the right fit for you: https://calendly.com/hello-3224/getting-to-secure-consult-callFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/