EPISODE · Mar 26, 2024 · 40 MIN
116: What's The Best Workout Split?
from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus
On this episode Matt and Alex talk about their current workout splits in the gym, how beginners should structure their workouts and when the correct time is to use the bro split, full body workouts and push/pull/legs. If you enjoy this one, make sure you like, subscribe and share it with a friend, family member or co-worker.
Embed this episode
Ready to play
116: What's The Best Workout Split?
0:00
40:50
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Coffee With Dudes?
This episode is 40 minutes long.
When was this Coffee With Dudes episode published?
This episode was published on March 26, 2024.
Can I download this Coffee With Dudes episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!