115: Why You Go Quiet in Conversations (And What to Do About It)

Have you ever noticed that you're completely yourself in some conversations… and then suddenly quiet, surface-level or disconnected in others? In this episode, Iexplore: Why we filter ourselves in certain conversations The confidence behind speaking up Why some environments feel draining How past experiences shape the way we communicate Learning to share your thoughts without overthinking the response This episode is about recognising where you hold yourself back and learning to feel more comfortable being yourself in any room. Homework Notice where you filter yourself Share one thought you'd normally keep to yourself Pay attention to what you make the response mean about you Spend time understanding what you'd like to talk about If this episode resonated with you, share it with someone who might need it too.If you are ready for Coaching, the first step is a Free conversation. Book here;https://calendar.app.google/NYt2Bd5WaWFEHbSx6 Contact Website: www.pruesulicich.com.auEmail: [email protected]: @prue_sulicich