117: Breaking Free from Sugar: The Truth About Cravings, Addiction & Healing With Michael Collins

If you’ve ever said, “I just can’t stop eating sugar,” this episode is for you.I’m joined by Michael Collins, aka the Sugar Free Man—who’s been sugar-free for over 35 years and has helped tens of thousands of people break free from sugar addiction.Together, we dive deep into the emotional, physical, and neurological effects sugar has on the body, why willpower alone isn’t enough to quit, and the surprising connection between sugar and your brain chemistry.You’ll hear about:The connection between childhood emotions and sugar addictionWhy sugar and flour are more than just “empty calories”How sugar keeps cravings and inflammation aliveWhat it really takes to find food freedom (hint: it's not about moderation!)How to finally feel in control of your cravings with real, lasting supportMichael’s approach may be different from what you’ve heard before—but if you’ve tried everything and still feel stuck, this conversation could be the missing link.🎧 Tune in to learn why going sugar-free might just be the most powerful thing you can do for your health, energy, and peace of mind.Connect with Michael Collins and join the 30-day Challenge:30-Day Challenge: https://sugaraddiction.com/ Facebook: https://www.facebook.com/QuitSugarNow YouTube: https://www.youtube.com/@SugarAddiction Facebook Support Group: https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup Twitter: https://twitter.com/Sugar_Free_Man Linkedin: https://www.linkedin.com/in/michael-mike-collins-57a5628a/ Pinterest: https://www.pinterest.com/sugaraddictionsupport/ Instagram: https://www.instagram.com/realsugarfreeman/ The Last Resort Sugar Detox Guide: https://www.amazon.com/s?k=the+last+resort+sugar+detox+guide+by+michael+collins&crid=3E6B45T621IJO&sprefix=the+last+resort+su%2Caps%2C173&ref=nb_sb_ss_ts-doa-p_3_18 Quit Sugar Summit: https://www.facebook.com/QuitSugarSummit💡 Ready to take action? Join my free Radiance After 40 community on Skool and be the first to jump into our next Sugar Challenge which is starting March 31st! You'll get support, simple strategies, and a step-by-step plan to cut cravings and balance your hormones—without feeling deprived. Join us here → https://www.skool.com/wellness-from-within-2269/about?ref=5866164d42b440ec8382bcdc376b4e85