EPISODE · Apr 23, 2025 · 53 MIN
117. From Burnout to Breakthrough: Fay Chapple on Resilience, Caregiving & Reinvention
from She Flourishes with Brenda Jasmin · host Brenda Jasmin
Meet Fay Chapple, founder of The Mastermind City, City Media Group & The Elevated Living Company - a triple threat of entrepreneurial brilliance, media innovation, and sanity-saving caregiver tips. In this episode, Fay sits down with She Flourishes host, Brenda Jasmin, to share how one life-altering moment flipped her high-powered career into becoming a caregiver, and what she did next to reclaim her health, humour, and sense of self. Armed with real-world tools (and zero tolerance for fluff), Fay gets honest about burnout, boundary-setting, and taking responsibility for your own life. Whether you're burned out, caregiving, or just juggling too much, this conversation is your invitation to recognize, recharge, and reinvent.What You'll Learn:How to spot burnout before it takes overWhy resilience is a skill (not a personality trait)The power of humour in healingWhy your morning routine might be your secret weaponHow saying “yes” too much might be costing you everythingAbout Fay Chapple:She’s on a mission to help people turn burnout into a buzzword of the past, armed with a sly sense of humor and real-world tools that actually work. When she’s not juggling a half-dozen projects, she’s busy proving that resilience isn’t just about bouncing back—it’s about laughing at life’s chaos while you bounce. Get ready for a dose of comedic relief, tactical insights, and the occasional eye roll at anything resembling empty motivational fluff.Here's how you can connect with Fay Chapple:Download your Free Comeback Kit: https://toolatemyass.com/Instagram: @faychappleLinkedIn: https://www.linkedin.com/in/faychappleWebsite: https://www.faychapple.com/Too Late My Ass: https://toolatemyass.com/Here’s how you can connect with Brenda Jasmin:Instagram: @_brendajasminGet Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happierWebsite: www.brendajasmin.comLinkedIn: https://www.linkedin.com/in/brendajasmin/Original music composed by Leah Hidalgowww.leahhidalgo.com
What this episode covers
Meet Fay Chapple, founder of The Mastermind City, City Media Group & The Elevated Living Company - a triple threat of entrepreneurial brilliance, media innovation, and sanity-saving caregiver tips. In this episode, Fay sits down with She Flourishes host, Brenda Jasmin, to share how one life-altering moment flipped her high-powered career into becoming a caregiver, and what she did next to reclaim her health, humour, and sense of self. Armed with real-world tools (and zero tolerance for fluff), Fay gets honest about burnout, boundary-setting, and taking responsibility for your own life. Whether you're burned out, caregiving, or just juggling too much, this conversation is your invitation to recognize, recharge, and reinvent.What You'll Learn:How to spot burnout before it takes overWhy resilience is a skill (not a personality trait)The power of humour in healingWhy your morning routine might be your secret weaponHow saying “yes” too much might be costing you everythingAbout Fay Chapple:She’s on a mission to help people turn burnout into a buzzword of the past, armed with a sly sense of humor and real-world tools that actually work. When she’s not juggling a half-dozen projects, she’s busy proving that resilience isn’t just about bouncing back—it’s about laughing at life’s chaos while you bounce. Get ready for a dose of comedic relief, tactical insights, and the occasional eye roll at anything resembling empty motivational fluff.Here's how you can connect with Fay Chapple:Download your Free Comeback Kit: https://toolatemyass.com/Instagram: @faychappleLinkedIn: https://www.linkedin.com/in/faychappleWebsite: https://www.faychapple.com/Too Late My Ass: https://toolatemyass.com/Here’s how you can connect with Brenda Jasmin:Instagram: @_brendajasminGet Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happierWebsite: www.brendajasmin.comLinkedIn: https://www.linkedin.com/in/brendajasmin/Original music composed by Leah Hidalgowww.leahhidalgo.com
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117. From Burnout to Breakthrough: Fay Chapple on Resilience, Caregiving & Reinvention
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