117 - From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction

Attachment Theory: https://en.wikipedia.org/wiki/Attachment_theoryCo-Dependency defined: https://www.merriam-webster.com/dictionary/codependencyBook: “CoDependent No More” - https://bookshop.org/a/116600/9781954118218Alcoholocs Anonymous: https://www.aa.org/Book: “Women Who Love Too Much” https://bookshop.org/a/116600/9780593716779Brene Brown https://brenebrown.com/Gabor Mate: https://drgabormate.com/Book: “In the Realm of Hungry Ghosts: Close encounters wth Addiction” https://bookshop.org/a/116600/9781556438806Anita Moorjani https://en.wikipedia.org/wiki/Anita_MoorjaniBooks: https://bookshop.org/a/116600/9781401960964 and https://bookshop.org/a/116600/9781401943325Netflix: “The Afterlife”Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.Music: “Into The Forest” by LesFM