117: How To Supercharge Your Metabolism After 40

from The Six Pack Dad Tribe · host Tyson Johnson

In this episode, Coach Kris talks about why you gain weight so easily after 40 and why, contrary to popular belief, it is not because your metabolism is "slowing down." He goes over 3 of the biggest reasons why you're gaining fat so easily after 40 and what you can do to reverse it. To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

Episode metadata supplied by the publisher feed · Published Aug 31, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

117: How To Supercharge Your Metabolism After 40

0:00 11:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Six Pack Dad Tribe?

This episode is 11 minutes long.

When was this The Six Pack Dad Tribe episode published?

This episode was published on August 31, 2026.

Can I download this The Six Pack Dad Tribe episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!