EPISODE · May 19, 2026 · 32 MIN
#117 - Less Is More?
from The Average to Athletic Podcast · host Graham Tuttle
Sharing some thoughts about how I've scaled down the intensity and quantity of my training in exchange for higher quality and better performance. -Fix your pain here: https://barefootsprinter.com/pages/pftk-Preorder my book here: https://barefootsprinter.com/pages/bts
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#117 - Less Is More?
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