#117 - Less Is More? - The Average to Athletic Podcast

What this episode covers

Sharing some thoughts about how I've scaled down the intensity and quantity of my training in exchange for higher quality and better performance. -Fix your pain here: https://barefootsprinter.com/pages/pftk-Preorder my book here: https://barefootsprinter.com/pages/bts

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Frequently Asked Questions

How long is this episode of The Average to Athletic Podcast?

This episode is 32 minutes long.

When was this The Average to Athletic Podcast episode published?

This episode was published on May 19, 2026.

What is this episode about?

Sharing some thoughts about how I've scaled down the intensity and quantity of my training in exchange for higher quality and better performance. -Fix your pain here: https://barefootsprinter.com/pages/pftk-Preorder my book here:...

Can I download this The Average to Athletic Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.