~117 “Siblings & Neurodiversity: How to Keep Your Neurotypical Teen Feeling Seen" Criss Madrigal

#ParentingTeens, #MomGuilt, When the demands of parenting neuro‑divergent children collide with the everyday needs of a neurotypical teen, guilt can feel overwhelming. In this raw, heart‑opening conversation, Criss Mavrigel—a sacred‑alignment coach, mom of three (identical twins with 22‑deletion syndrome and a 16‑year‑old son) —shares how she moved from “surviving” to thriving. ✨ What you’ll hear: The breaking point that forced Criss to re‑program her mind and put herself first—without feeling selfish. How re‑aligning with her core values created a ripple effect that calmed her nervous system and transformed her whole household. The painful truth of mom guilt when one child’s medical needs eclipse another’s, and the concrete steps she took to release that shame. Real‑world strategies for advocacy, boundary‑setting, and asking for help—even when support feels invisible. A powerful moment of vulnerability with her son, showing how a simple conversation can heal years of hidden pain. Practical tips for balancing roles, creating “date‑times” with each child, and building a supportive partnership with your co‑parent. If you’re a parent of a teen—whether neurotypical, neuro‑divergent, or caring for a mix—this episode gives you a roadmap to shift from exhaustion to empowerment, and to model authentic self‑love for your kids. 🔗 Free Gift: Criss is offering a Sacred Alignment Audit (a quick 5‑area life assessment) + a private activation course—absolutely free for listeners. Grab it in the show notes!   #ParentingTeens, #MomGuilt, When the demands of parenting neuro‑divergent children collide with the everyday needs of a neurotypical teen, guilt can feel overwhelming. In this raw, heart‑opening conversation, Criss Mavrigel—a sacred‑alignment coach, mom of three (identical twins with 22‑deletion syndrome and a 16‑year‑old son) —shares how she moved from “surviving” to thriving. ✨ What you’ll hear: The breaking point that forced Criss to re‑program her mind and put herself first—without feeling selfish. How re‑aligning with her core values created a ripple effect that calmed her nervous system and transformed her whole household. The painful truth of mom guilt when one child’s medical needs eclipse another’s, and the concrete steps she took to release that shame. Real‑world strategies for advocacy, boundary‑setting, and asking for help—even when support feels invisible. A powerful moment of vulnerability with her son, showing how a simple conversation can heal years of hidden pain. Practical tips for balancing roles, creating “date‑times” with each child, and building a supportive partnership with your co‑parent. If you’re a parent of a teen—whether neurotypical, neuro‑divergent, or caring for a mix—this episode gives you a roadmap to shift from exhaustion to empowerment, and to model authentic self‑love for your kids. 🔗 Free Gift: Criss is offering a Sacred Alignment Audit (a quick 5‑area life assessment) + a private activation course—absolutely free for listeners. Grab it in the show notes!