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117. Sun Safety for Families: What Every Parent Needs to Know with Leah Koskinen

EPISODE · Jan 13, 2026 · 49 MIN

117. Sun Safety for Families: What Every Parent Needs to Know with Leah Koskinen

from The Well Nourished Mama · host Brooke Harmer

Melanoma survivor Leah Koskinen joins me to break down what every family needs to know about sun safety. We talk about the real risks behind sunburns and tanning, how to spot concerning moles early, and why year-round protection matters more than most people realize. Leah also shares practical, mom-friendly strategies for choosing sunscreen, using UPF clothing, and getting enough vitamin D without damaging your skin. Click HERE to access the show notes for this episode. 

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117. Sun Safety for Families: What Every Parent Needs to Know with Leah Koskinen

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