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#117 Wat doe ik bij stress, onrust en paniek gedachten? episode artwork

EPISODE · Sep 3, 2021 · 19 MIN

#117 Wat doe ik bij stress, onrust en paniek gedachten?

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Ik werd compleet gestrest wakker. Strakke kaken en de onrust gierde door mijn lichaam. Paniekgedachten schoten door mij heen. En NU? Nu voel ik mij rustig en dicht bij mijzelf. Hoe? Dat vertel ik je in deze podcast! Ontspan muziek: https://www.youtube.com/watch?v=8WVXk0Gz66E 15 euro korting boodschappen bij Crisp + bananenbrood: https://crisp.nl/code/charlieskitchen21 MELD je nu aan voor mijn #ECHTINBALANS programma, plus EMB test met coaching: https://echtinbalans.nl Lees hier de ervaring van oud-deelnemers: https://echtinbalans.nl/ervaringen/  Bestel hier de Green Juice: https://bit.ly/39Y6F7R Volg je mij al op instagram? https://instagram.com/echtinbalans.nl  

What this episode covers

Ik werd compleet gestrest wakker. Strakke kaken en de onrust gierde door mijn lichaam. Paniekgedachten schoten door mij heen. En NU? Nu voel ik mij rustig en dicht bij mijzelf. Hoe? Dat vertel ik je in deze podcast! Ontspan muziek: https://www.youtube.com/watch?v=8WVXk0Gz66E 15 euro korting boodschappen bij Crisp + bananenbrood: https://crisp.nl/code/charlieskitchen21 MELD je nu aan voor mijn #ECHTINBALANS programma, plus EMB test met coaching: https://echtinbalans.nl Lees hier de ervaring van oud-deelnemers: https://echtinbalans.nl/ervaringen/  Bestel hier de Green Juice: https://bit.ly/39Y6F7R Volg je mij al op instagram? https://instagram.com/echtinbalans.nl

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#117 Wat doe ik bij stress, onrust en paniek gedachten?

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Frequently Asked Questions

How long is this episode of Dé #ECHTINBALANS podcast?

This episode is 19 minutes long.

When was this Dé #ECHTINBALANS podcast episode published?

This episode was published on September 3, 2021.

What is this episode about?

Ik werd compleet gestrest wakker. Strakke kaken en de onrust gierde door mijn lichaam. Paniekgedachten schoten door mij heen. En NU? Nu voel ik mij rustig en dicht bij mijzelf. Hoe? Dat vertel ik je in deze podcast! Ontspan muziek:...

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