117. When You've Lost The Chicken

What could we possibly be talking about this week? Chickens and weight loss? Well, yes, just to keep you entertained I have a fun eposide with a great example of how our brain can trip us up when we are trying to work on something specific in our lives. The chicken was lost but was found after all completely safe and sound! Tune in and be encouraged and also see if you can find yourself in the story. Special thanks to my husband for being an amazing guy and a great sport about this one! As always, I would love to hear from you if you would like me to unpack any of these topics further or have any questions. I would love to coach you! You can find me at ⁠https://sofarsogoodcoaching.com/⁠. I am also on Instagram at @sofarsogoodcoaching and love to get your messages. Email me too at [email protected]. Let’s connect!