118: 100 Year Dreams: Growing Your Own Food and Building a Legacy with Jessica R.

Today on The Connected and Well Podcast we talk to Jessica R. about ways we can begin to grow our own food like our ancestors did, how to have long lasting dreams and more! Jessica is such a delight. Not only does she grow food on her suburban plot, she also teaches women how to repair their bodies through movement and dance.Link to try out her FREE class. Classes meet every Tuesday, 11 AM Central.https://us04web.zoom.us/j/75923856010?pwd=ynPj9ekJyYYyTh6TTbz8kzNw95SFea.1Meeting ID: 759 2385 6010Password: d86cXqAnd watch her inspirational Youtube videos here!