#118 - Color Walk

An episode of the The Airborne Mind Show podcast, hosted by Misbah Haque, titled "#118 - Color Walk" was published on August 9, 2019 and runs 9 minutes.

August 9, 2019 ·9m · The Airborne Mind Show

0:00 / 0:00

Summary

Misbah talks about using an exercise called the color walk to develop your awareness and hone the skill of noticing. Show Notes: (01:05) Book I recommend to for you to have a soft copy(01:43): The art of noticing the book(02:48): Importance of books(03:58): An exercise: A color walk(06:58): Impact of “noticing” on our mental level Connect with me: Habit Chess Newsletter: https://geni.us/VU0pt Pod Mahal book on Amazon: https://geni.us/16YofI Work with me: https://geni.us/C1qB3Da Get in...

Episode Description

Misbah talks about using an exercise called the color walk to develop your awareness and hone the skill of noticing.

Show Notes:

(01:05) Book I recommend to for you to have a soft copy
(01:43): The art of noticing the book
(02:48): Importance of books
(03:58): An exercise: A color walk
(06:58): Impact of “noticing” on our mental level

Connect with me:

Habit Chess Newsletter: https://geni.us/VU0pt

Pod Mahal book on Amazon: https://geni.us/16YofI

Work with me: https://geni.us/C1qB3Da

Get in touch: https://geni.us/gBtz

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