118: Die Arbeit in der Peripherie

Episode 38 of the The Coaches' Table: Triathlon and more podcast, hosted by Tricademy - School of Movement GmbH, titled "118: Die Arbeit in der Peripherie" was published on October 8, 2025 and runs 44 minutes.

October 8, 2025 ·44m · The Coaches' Table: Triathlon and more

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Summary

Die Off-Season ist die Zeit, um zurückzublicken und zu analysieren. Was ging gut, was nicht? Das zielstrebigste Training bringt manchmal nur Frust, da gefühlt nichts vorwärts geht. Woran mag das liegen? Kurz und knapp: Am Training selten. Stattdessen finden wir die Antworten oft an Orten, an denen wir gar nicht erst suchen: in der Ernährung, dem Schlaf, dem sozialen Umfeld... kurz, in der Peripherie. Was das ist und wie wir damit umgehen - darum geht es in unserer heutigen Folge!

Episode Description

Die Off-Season ist die Zeit, um zurückzublicken und zu analysieren. Was ging gut, was nicht? Das zielstrebigste Training bringt manchmal nur Frust, da gefühlt nichts vorwärts geht. Woran mag das liegen?

Kurz und knapp: Am Training selten. Stattdessen finden wir die Antworten oft an Orten, an denen wir gar nicht erst suchen: in der Ernährung, dem Schlaf, dem sozialen Umfeld... kurz, in der Peripherie.

Was das ist und wie wir damit umgehen - darum geht es in unserer heutigen Folge!

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