118: Ella Calverley - Who Are You Without Bodybuilding?

Today Lawrence is joined by Ella Calverley, a figure competitor and online coach from the UK! Ella openly shares some of the mistakes she made early on in her journey and how she learnt from them and she also delves into an injury she is currently dealing with and how going through this experience has changed her perspective. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Ella! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Ella's IG: @ells.fitness Lawrence's IG: @general.muscle
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