118 - Il Gioco Interiore nello Stress

What this episode covers

Nel contenuto di oggi torniamo a parlare di stress. Nello specifico, parliamo del libro di Tim Gallwey “Il Gioco Interiore nello Stress”.Questo libro è stato scritto insieme a due medici, John Horton e Edward Hanzelik.Gallwey in questo libro mostra come il Gioco Interiore può essere utilizzato per:diminuire lo stress;costruire stabilità interiore ed essere più forti nelle difficoltà;migliorare le prestazioni;apprezzare e godere molto di più la vita;e molto, molto altro.Inoltre, questo libro contiene degli strumenti estremamente pratici per raggiungere tutti questi benefici.Scopri di più nell’episodio!Qui trovi il link per acquistare il libro:https://www.amazon.it/gioco-interiore-stressQui trovi il link con tutti i riferimenti ai posti dove mi trovi!🎼 https://linktr.ee/musicistavincente

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Frequently Asked Questions

How long is this episode of Music Performance School?

This episode is 23 minutes long.

When was this Music Performance School episode published?

This episode was published on April 14, 2023.

What is this episode about?

Nel contenuto di oggi torniamo a parlare di stress. Nello specifico, parliamo del libro di Tim Gallwey “Il Gioco Interiore nello Stress”.Questo libro è stato scritto insieme a due medici, John Horton e Edward Hanzelik.Gallwey in questo libro mostra...

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