118. Metta -meditaatio

from Omlalaa - Pikameditaatiot · host Larissa

Tämän kuukauden meditaationa teemme Metta -meditaation eli rakastavan ystävällisyyden meditaatioharjoituksen. Metta -harjoitukselle on olemassa monenlaisia suomen kielisiä käännöksiä, joista tässä podissa noudatamme meditaatioyhteisö Nirodhan käännöstä.

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This episode is 9 minutes long.

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This episode was published on January 5, 2026.

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