118. Mindset Monday: Navigating Life’s Problems

In this Mindset related episode, we talk about problems. Everyone’s got them, but how we deal with them might be more important than you think! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Jonathan’s drinking story, Gabe’s busy day, sleep, and coffee (9:27) Fun Fact - Words with lots of definitions (15:17) MINDSET: Why problems - and solutions - are important (19:20) A survey on happiness and applying this to fitness (23:11) Appreciate the chaos - it’s how you learn (25:07) Jonathan’s story about growth through turmoil (31:01) Overcoming adversity (34:05) Reaction vs response (36:49) Chaos can make you into a better you (39:22) Mike’s analogy (41:00) Perspective matters! (47:01) Student loan for owned convo (51:44) Recap (52:34) Outro - Cyberpunk 2077 and Dad joke