EPISODE · Oct 28, 2021 · 34 MIN
118:// Women‘s Health Series: High blood pressure in women what you need to know to decrease your risk
from Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness · host Tricia Stefankiewicz/Registered Dietitian/Empowered Eating Coach
Show Notes: High Blood Pressure and Women | Go Red for Women High Blood Pressure | American Heart Association DASH Eating Plan | NHLBI, NIH High Blood Pressure Symptoms and Causes | cdc.gov High Blood Pressure | cdc.gov Low Sodium Diet & Low Sodium Foods (clevelandclinic.org) Sodium: Look at the Label (fda.gov) Episode 6: How to start moving, recommendations and tips to get you started Episode 10: The truth about alcohol use
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118:// Women‘s Health Series: High blood pressure in women what you need to know to decrease your risk
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