#119 - 10 lifehacks voor minder stress en meer balans, met psychologe Wendy de Pree

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This episode is 1 hour and 49 minutes long.

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This episode was published on October 13, 2025.

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from Dr. Gianni Faelens · host Dr. Gianni Faelens

SPONSOR:* Moonbird: Je hulp voor innerlijke rust. Geen app of denkkracht nodig. Fysieke begeleiding en biofeedback voor directe ontspanning. Met kortingscode GIANNI krijg je 10 eu korting bij aankoop!Wendy's boek: linkIn onze drukke maatschappij wordt er veel van je gevraagd.Psychologe, Wendy de Pree, selecteerde daarom twintig alledaagse uitdagingen uit het leven van de 21ste eeuw... En beschreef 100 lifehacks om daar beter mee om te gaan. In deze podcast met Wendy overlopen we mijn favoriete lifehacks uit haar boek, als antigif tegen de alledaagse uitdagingen!Wendy is een echte powerwoman. En met deze lifehacks loopt je leven gegarandeerd (iets meer dan nu) op wieltjes.

Episode metadata supplied by the publisher feed · Published Oct 13, 2025

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#119 - 10 lifehacks voor minder stress en meer balans, met psychologe Wendy de Pree

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