119: 7 steg til transformasjon og gjøre det du elsker med...

What this episode covers

Hva om det fantes konkrete steg du kunne gå for å gjøre mer av det du elsker i livet ditt? Mange er redd for det ukjente og holder fast i gamle mønstre. Det gjør at mange ikke kjenner på inspirasjon og mening i livet sitt. Dette vil Anja Hammerseng-Edin gjøre noe med.Hun har blandet sin ekspertise innen formidling og mindset om til en fantastisk bok som nettopp har nådd bestselgerlistene. Mange ønsker å skape sin egen vei, bryte fri og leve et liv de elsker. Men hvordan - når du aldri har gått denne reisen før?Lytt og ta i bruk denne kunnskapen. Det kan være ditt første steg mot det du elsker.Vi anbefaler på det sterkeste å kjøpe boken "Hva hvis det er mulig, da?" HER.Og følg Anja på Instagram for mer inspirasjon her: @anjahammersengedinLes bøkene våre som hjelper deg med mental styrke: ⁠⁠https://butikk.heartmentality.no/⁠⁠Gratis arbeidsbok: 5 pillarer som hjelper deg å stå stødig i deg selv: ⁠⁠https://www.heartmentality.no/5pillarer⁠⁠Interessert i coaching med oss? Vi lærer deg å bli trygg i HEART-programmet: ⁠⁠https://www.heartmentality.no/heart⁠Følg oss på Instagram:Tim Rudi - ⁠⁠@timrudi⁠⁠Marius - ⁠⁠@mariussoerlie⁠⁠I Heart Mentality bygger vi trygge mennesker i alt vi gjør.📖 Den nye boken Kast Masken - bryt barrierer er ute nå!Bestill boken og start reisen mot et autentisk liv her🎭 Hvilken maske hindrer deg fra å være deg selv?Finn ut i vår gratis quiz her.✅ Følg oss på Instagram:Tim Rudi: @timrudi / Marius: @mariussoerlie Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Heart Mentality Podcast?

This episode is 41 minutes long.

When was this Heart Mentality Podcast episode published?

This episode was published on April 14, 2024.

What is this episode about?

Hva om det fantes konkrete steg du kunne gå for å gjøre mer av det du elsker i livet ditt? Mange er redd for det ukjente og holder fast i gamle mønstre. Det gjør at mange ikke kjenner på inspirasjon og mening i livet sitt. Dette vil Anja...

Can I download this Heart Mentality Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.