119: Busting Milk Myths with Callie Yakubisin from The Dairy Alliance

from The Millennial Nutritionist · host Illa Garcia, MS, RDN

Intro: Defining dairy Why shouldn't we avoid milk? When should someone be dairy free? Myths 1. Milk alternatives are better for you- reference, dietary guidelines 2. Plant-based milks are better for the environment- reference; Previous beef podcast interview 3. Milk grosses me out 4. Dairy causes inflammation- reference 5. Unpasteurized/ raw milk is healthier This was a sponsored podcast episode from The Dairy Alliance

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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119: Busting Milk Myths with Callie Yakubisin from The Dairy Alliance

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