EPISODE · Sep 29, 2023 · 20 MIN
119 | Give your tired brain a break and eliminate decision fatigue
from Meant to Bloom: because burnout shouldn't be your baseline · host Brittni Clarkson
Decision fatigue is a pain in the brain! We spend our days making decisions for our homes, our families, ourselves.. Everything from “what’s for dinner?” to “did you pay the mortgage?” to “can I have a snack?” Let’s explore some of the ways that I’m limiting the decisions I’m making everyday to expand my capacity for better mental wellbeing and lean into peace, ease and joy. In this episode we’re chatting about: 🌸Decision fatigue and how it’s screwing with your mind 🌸How I’ve been limiting everyday decisions 🌸Sometimes it’s best to care a little less, learn to let it go 🌸How to create a rotating meal plan 🏠 Use Promo Code LEVELUP for $66 off my Love Your Home course at check out! https://sso.teachable.com/secure/1109636/checkout/4740406/love-your-home *********************************** Next Steps: 🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 🧡The 90 Day Planning Journals: www.BrittniClarkson.com/planner 🧡The Happy Mom-Brain: www.BrittniClarkson.com/happymom 🧡The Courses collection: http://blossomacademy.teachable.com/courses *********************************** More episodes you'll love: 🌸104. The secret to being less triggered by your kids being kids 🌸98. How I coordinate my week & never forget anything 🌸94. If rest isn't feeling restful, this is why *********************************** Get in touch: 🧡Let’s be social: www.instagram.com/britclarkson 🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/ 🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar
What this episode covers
Decision fatigue is a pain in the brain! We spend our days making decisions for our homes, our families, ourselves.. Everything from “what’s for dinner?” to “did you pay the mortgage?” to “can I have a snack?” Let’s explore some of the ways that I’m limiting the decisions I’m making everyday to expand my capacity for better mental wellbeing and lean into peace, ease and joy. In this episode we’re chatting about: 🌸Decision fatigue and how it’s screwing with your mind 🌸How I’ve been limiting everyday decisions 🌸Sometimes it’s best to care a little less, learn to let it go 🌸How to create a rotating meal plan 🏠 Use Promo Code LEVELUP for $66 off my Love Your Home course at check out! https://sso.teachable.com/secure/1109636/checkout/4740406/love-your-home *********************************** Next Steps: 🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 🧡The 90 Day Planning Journals: www.BrittniClarkson.com/planner 🧡The Happy Mom-Brain: www.BrittniClarkson.com/happymom 🧡The Courses collection: http://blossomacademy.teachable.com/courses *********************************** More episodes you'll love: 🌸104. The secret to being less triggered by your kids being kids 🌸98. How I coordinate my week & never forget anything 🌸94. If rest isn't feeling restful, this is why *********************************** Get in touch: 🧡Let’s be social: www.instagram.com/britclarkson 🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/ 🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar
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119 | Give your tired brain a break and eliminate decision fatigue
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