119 | Give your tired brain a break and eliminate decision fatigue episode artwork

EPISODE · Sep 29, 2023 · 20 MIN

119 | Give your tired brain a break and eliminate decision fatigue

from Meant to Bloom: because burnout shouldn't be your baseline · host Brittni Clarkson

Decision fatigue is a pain in the brain! We spend our days making decisions for our homes, our families, ourselves.. Everything from “what’s for dinner?” to “did you pay the mortgage?” to “can I have a snack?”  Let’s explore some of the ways that I’m limiting the decisions I’m making everyday to expand my capacity for better mental wellbeing and lean into peace, ease and joy.  In this episode we’re chatting about:  🌸Decision fatigue and how it’s screwing with your mind 🌸How I’ve been limiting everyday decisions 🌸Sometimes it’s best to care a little less, learn to let it go  🌸How to create a rotating meal plan 🏠 Use Promo Code LEVELUP for $66 off my Love Your Home course at check out!  https://sso.teachable.com/secure/1109636/checkout/4740406/love-your-home  *********************************** Next Steps:  🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom  🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠  🧡The Happy Mom-Brain: www.BrittniClarkson.com/happymom  🧡The Courses collection: http://blossomacademy.teachable.com/courses  *********************************** More episodes you'll love:  🌸104. The secret to being less triggered by your kids being kids 🌸98. How I coordinate my week & never forget anything 🌸94. If rest isn't feeling restful, this is why *********************************** Get in touch: 🧡Let’s be social: www.instagram.com/britclarkson  🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/    🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar 

Decision fatigue is a pain in the brain! We spend our days making decisions for our homes, our families, ourselves.. Everything from “what’s for dinner?” to “did you pay the mortgage?” to “can I have a snack?”  Let’s explore some of the ways that I’m limiting the decisions I’m making everyday to expand my capacity for better mental wellbeing and lean into peace, ease and joy.  In this episode we’re chatting about:  🌸Decision fatigue and how it’s screwing with your mind 🌸How I’ve been limiting everyday decisions 🌸Sometimes it’s best to care a little less, learn to let it go  🌸How to create a rotating meal plan 🏠 Use Promo Code LEVELUP for $66 off my Love Your Home course at check out!  https://sso.teachable.com/secure/1109636/checkout/4740406/love-your-home  *********************************** Next Steps:  🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom  🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠  🧡The Happy Mom-Brain: www.BrittniClarkson.com/happymom  🧡The Courses collection: http://blossomacademy.teachable.com/courses  *********************************** More episodes you'll love:  🌸104. The secret to being less triggered by your kids being kids 🌸98. How I coordinate my week & never forget anything 🌸94. If rest isn't feeling restful, this is why *********************************** Get in touch: 🧡Let’s be social: www.instagram.com/britclarkson  🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/    🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar

NOW PLAYING

119 | Give your tired brain a break and eliminate decision fatigue

0:00 20:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Meant to Bloom: because burnout shouldn't be your baseline?

This episode is 20 minutes long.

When was this Meant to Bloom: because burnout shouldn't be your baseline episode published?

This episode was published on September 29, 2023.

What is this episode about?

Decision fatigue is a pain in the brain! We spend our days making decisions for our homes, our families, ourselves.. Everything from “what’s for dinner?” to “did you pay the mortgage?” to “can I have a snack?”  Let’s explore some of the ways that...

Can I download this Meant to Bloom: because burnout shouldn't be your baseline episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!