119: How Gaining 15 Pounds Has Transformed My Mindset

from The Anxious Therapist · host Jaclyn V

Oh no - I gained weight. I should feel awful about myself & restrict all the foods & do all the workouts. WRONG. It’s time for a mindset shift & I want to work with YOU.

Episode metadata supplied by the publisher feed · Published Oct 7, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

119: How Gaining 15 Pounds Has Transformed My Mindset

0:00 18:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Anxious Therapist?

This episode is 18 minutes long.

When was this The Anxious Therapist episode published?

This episode was published on October 7, 2019.

Can I download this The Anxious Therapist episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!