119 - Some thoughts on how to show up and support loved ones who may be struggling

Book: “Soul Therapy” by Thomas Moore https://bookshop.org/a/116600/9780063071445 Highly Sensitive People - https://www.psychologytoday.com/us/basics/highly-sensitive-person Movie: MoanaBook: “In Love With The World” by Yongey Mingyur Rinpoche with Helen Tworkov https://bookshop.org/a/116600/9780525512547 “Caring for the Caregiver” https://www.caregiveraction.org/ Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens.Music: “Into The Forest” by LesFM